Anastasia Nicole Francis♥


Don't judge me before you know me. The more you use your eyes the less you see.!





I love to laugh and smile. I like to meet new people!!! I have major mood swings.. and it affects my day and who im with at that moment. But for the most part im usually a happy person. I like learning new things. I believe that everything happens for a reason. I'm very much into fashion and basically anything that has to do with that. I love taking pictures when im bored. Music is the best! Dont think i can live without it at all.. I love to dance. My family is a big part of my life and they mean the world to me. I dont know what i'd do without them!


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Wednesday, September 02, 2009

TOday!

SPent about 3 hrs in the gym! =)

Cardio - 30 mins on eliptical. switching from level 3 to 4 on n off. 260 cal

Stretches - Yoga and pilates. jabbing; 3pds about 1hr

Sauna - 30 mins

Cardio - Treadmil; jogged for 15 mins. about 70 cal.

Stretches - Jabs again.








Anastasia Nicole Francis

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